Eating fruits is very good for our physical and mental health, especially in the summer. Many women like to eat different types of fruits in the summer, which not only can relieve the heat but also can help to digest the foods and even lose weight. However, not all fruits are suitable for mass consumption in summer. The following six kinds of fruits should be eat less in the summer.
Persimmon
Among the fruits, persimmon is known as one kind of the sweetest fruits. In addition, if it made into persimmon cake, it even would become sweeter. Persimmon is not only delicious but also nutritious. However, persimmon has shortcomings and eating too much persimmon can damage your health. Persimmon contains a certain number of persimmon tannin (tannic acid) and the peel of the persimmon contains more of this kind of chemical substances. Just because of the tannic acid our mouth may feel reche and the tongue may feel numb when we eat the persimmon especially when it hasn’t become grape.
Tannins have a strong convergence effect, which can be combined with the acid in the stomach easily and then it would be solidified into blocks. Therefore, we can't eat too much persimmon and we should remove the peel before we eat the persimmon.
Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Saturday, June 18, 2011
Saturday, June 11, 2011
Avoid Those Things If You Want to Lose Weight
Fresh fruit juice
Drinking freshly squeezed fruit juice can also make people fat? However, do not underestimate the power of juice. In general, the calories of the fruit juice may be twice as much as the calories of fruit. The store will add a certain amount of syrup in the juice and the heat will be even higher! Moreover, the nutrients contained in fruit juice are more easily absorbed.
Beer
People who often drink beer tend to top out a "beer belly". Why is that? Beer is a high-calorie alcoholic beverages, the calories of 1 liter of beer is equivalent to 200 grams or 500 grams of bread and potatoes. In addition, beer also contains 17 kinds of amino acids, 12 kinds of vitamins. That is why it has been called a "liquid bread ". Not only that, the beer also stimulates the appetite and gastric acid secretion and increases the function of digestion. Moderate drinking beer helps gain weight.
Coke
When you eat hamburger fries, will you accompany them with a cup of coke? Many people have got into the habit of drinking coke every day. A cup of coke can contain as much as 155 kcal heat. In addition, there are many other damaging effects of drinking coke.
Drinking freshly squeezed fruit juice can also make people fat? However, do not underestimate the power of juice. In general, the calories of the fruit juice may be twice as much as the calories of fruit. The store will add a certain amount of syrup in the juice and the heat will be even higher! Moreover, the nutrients contained in fruit juice are more easily absorbed.
Beer
People who often drink beer tend to top out a "beer belly". Why is that? Beer is a high-calorie alcoholic beverages, the calories of 1 liter of beer is equivalent to 200 grams or 500 grams of bread and potatoes. In addition, beer also contains 17 kinds of amino acids, 12 kinds of vitamins. That is why it has been called a "liquid bread ". Not only that, the beer also stimulates the appetite and gastric acid secretion and increases the function of digestion. Moderate drinking beer helps gain weight.
Coke
When you eat hamburger fries, will you accompany them with a cup of coke? Many people have got into the habit of drinking coke every day. A cup of coke can contain as much as 155 kcal heat. In addition, there are many other damaging effects of drinking coke.
Monday, May 23, 2011
The True Death Reason for the Cancer Patients
It is common to see that after a people was found to have cancer it only take a few months for this people to pass away. Why the life is so flimsy facing the medical certificate? And what is the true reason for the cancer patients?
When a person was found to have cancer he may be sure that he would die soon at the same time. And it means that the cancer patients execute themselves death sentence. So sometimes we have to consider that are the cancer patients die from the cancer itself or the psychic suicide. And what happens if a person has cancer but he and his family don’t know?
And there is a surprising research from the western countries. They dissected thousands of the old people that died naturally. They found that 70 percent of the old man had gastric cancer and malignant tumors. And even some old people had malignant tumors for more than 30 years and they didn’t know that they had got incurable disease.
So in some cases we can say that the cancer patients killed themselves but not the cancer. And we can also say that many people with cancer are scared to death by cancer.
When a person was found to have cancer he may be sure that he would die soon at the same time. And it means that the cancer patients execute themselves death sentence. So sometimes we have to consider that are the cancer patients die from the cancer itself or the psychic suicide. And what happens if a person has cancer but he and his family don’t know?
And there is a surprising research from the western countries. They dissected thousands of the old people that died naturally. They found that 70 percent of the old man had gastric cancer and malignant tumors. And even some old people had malignant tumors for more than 30 years and they didn’t know that they had got incurable disease.
So in some cases we can say that the cancer patients killed themselves but not the cancer. And we can also say that many people with cancer are scared to death by cancer.
Friday, May 20, 2011
Some Ways to Postpone Senility and Increase Your Immunity
We all know that milk has many functions in keeping us healthy. It also can make our skin white. But you may don’t know that boiling milk can produces carcinogenic substance. And the right way is to boil it in 70 centi degree for three minutes or in 60 centi degree for 6 minutes.
The nutrition of walnut is comprehensive. And it contains more omega 3 fatty acids than Salmon fish, more polyphenols that can resist inflammation than red wine. Also it contains much protein that can build our muscles. So the walnut is one of the most nutrient nuts. And you are advised to eat seven walnuts each day.
The research shows that the risk of hearts diseases can decrease by 38 percent if you eat three ounces of black bean each day. Although other beans are good for protecting our hearts, black bean is also good for the brain because of the rich anthocyanins in black bean. And it also contains many other nutrient substances.
The red apple is better than other apples because it contains more Antioxidants.
Green Chinese onion can increase the sex ability effectively and reduce the risk of prostatic carcinoma.
Mushroom contains a kind of antioxidant called erythrothioneine. And it can prevent the unusual generation of tumor cells. And the experts advised that you can eat mushroom one time in one to two weeks. And with red wine the effect will be multiplied.
The nutrition of walnut is comprehensive. And it contains more omega 3 fatty acids than Salmon fish, more polyphenols that can resist inflammation than red wine. Also it contains much protein that can build our muscles. So the walnut is one of the most nutrient nuts. And you are advised to eat seven walnuts each day.
The research shows that the risk of hearts diseases can decrease by 38 percent if you eat three ounces of black bean each day. Although other beans are good for protecting our hearts, black bean is also good for the brain because of the rich anthocyanins in black bean. And it also contains many other nutrient substances.
The red apple is better than other apples because it contains more Antioxidants.
Green Chinese onion can increase the sex ability effectively and reduce the risk of prostatic carcinoma.
Mushroom contains a kind of antioxidant called erythrothioneine. And it can prevent the unusual generation of tumor cells. And the experts advised that you can eat mushroom one time in one to two weeks. And with red wine the effect will be multiplied.
Saturday, May 7, 2011
The Signals That You Become Mature
When you become mature you may not like sending messages. You like to make a call when you want to say something. And you prefer to make a long story short.
You may realize that you don’t like to be immersed in the emotional thinking. And you know that sensational plots don’t belong to you anymore.
Sometimes you like to be alone. And you may don’t get yourself into a slough of self-pity. And you like to surf on the internet, listen to music and amuse ourselves. Occasionally you may play some computer games.
Before you only loved to watch entertainment programs. But now you don’t like it anymore. You pay more attention to the science or news programs.
When you were young you think that the movie theater was a romantic place. But now you go to the theater because you like the film or director.
Sometimes you may write a post on your blog. Or you send pictures on your blog. But you don’t often visit other people's blog. You just write something for you to read.
You like to sing some old songs unconsciously. Although you may don’t remember the lyrics, you just like to sing them.
And you would never like to talk about the age issue now. You always like to say that you are younger that you really is.
You may realize that you don’t like to be immersed in the emotional thinking. And you know that sensational plots don’t belong to you anymore.
Sometimes you like to be alone. And you may don’t get yourself into a slough of self-pity. And you like to surf on the internet, listen to music and amuse ourselves. Occasionally you may play some computer games.
Before you only loved to watch entertainment programs. But now you don’t like it anymore. You pay more attention to the science or news programs.
When you were young you think that the movie theater was a romantic place. But now you go to the theater because you like the film or director.
Sometimes you may write a post on your blog. Or you send pictures on your blog. But you don’t often visit other people's blog. You just write something for you to read.
You like to sing some old songs unconsciously. Although you may don’t remember the lyrics, you just like to sing them.
And you would never like to talk about the age issue now. You always like to say that you are younger that you really is.
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