Hawthorn can treat dysmenorrhea and irregular menstruation. Many dysmenorrhea are caused by blood stasis. Hawthorn has the effect of promoting blood circulation, so it has a certain effect on dysmenorrhea.
Eating plan
Adding an appropriate amount of water boil the hawthorn until it tender, add brown sugar boiled to a thin paste, eating 3-5 days before menstruation until 3 days after it.
It has the effect of weight losing. Hawthorn has a strong digestive function, insists on drinking hawthorn tea every day, you can achieve the lipid-lowering effect.
Hawthorn tea Method:
Wash hawthorn and then cut, add sugar according to personal taste, soak in boiling water for 3-5 minutes and drinking.
Hawthorn has anti-aging effect. Anti-aging effect of hawthorn ranked first in fruits, drink some lemonade hawthorn is the most simple beauty methods.
Hawthorn lemonade approach
Put the lemon slices or lemon dry bulb and hawthorn into the water and drinking, can be repeated brewing, and need insist on drinking.
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