Time flies quietly, unconsciously, wrinkles crept up onto your face, and this is the most distressing thing. Despite the relentless years, but please think very carefully about whether you have any bad habits before that gives the opportunity to wrinkles? In fact, the best way to fight aging is to prevent aging. You must develop good habits in life and avoid following bad habits.
Pulling long face all day
It will make the skin cells lack of nutrition, and also deepen the face of "worry lines." Smiles will make you younger. Emotional stability is important on the balance of endocrine. A woman who has a mild and tolerance heart is a beautiful woman.
Stay up
Stay up all night is the enemy of skin care. If lack of sleep, skin cells' regulate functions will be disordered, and affect the viability of epidermal cells. So you need to sleep at least 8 hours every day.
Constant exposure to the sun
Absorb excessive UV has many disadvantages; it will not only make your skin black, but also can lead to skin cancer. Because direct sunlight will directly damage the skin deep elastic and collagen fibers, resulting wrinkles.
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