Usually, we like eating foods with enticing aroma, and we think they can evoke our appetite. However, there are some smelly foods that are beneficial to women' health. Then let us have a look.
Durian can relieve dysmenorrheal. Durian has a heavy odor, we can say without exaggeration that it stink to heaven. However, in Thailand, due to its high nutritional value, it is usually used as a kind of tonic for patient or post-partum women. Durian could stimulate blood circulation and dispel cold, thus it can relieve dysmenorrheal, and it is especially suitable for women who suffer from dysmenorrheal.
Garlic can make hair glossy. Many women would worry about eating garlic would leave them a bad breath, in fact, garlic is the woman's health guardian. It is effective on killing some microorganism, such as, trichomoniasis vaginal and amoeba.
Parley can prevent osteoporosis. Medical research shows that over 40, the formation of people's bone would decrease, and their cortex of bone would be thinner, especially woman's. Thus, the expert reminds that women who are middle-aged should eat more of boron-containing foods, which is helpful for the absorption of minerals and protection of skeleton. And parley contains a lot of boron.
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